When I walked in my Doctor’s office, he almost fell off his stool. HE then gathered himself and asked where the other half of me went lol.
The last time I saw him, I was 238. Now I have trimmed down to 140!
He asked what I have been doing. I told him about the simple morning ritual I heard about. (IT was actually my hair stylist that told me all about it)
It is a simple morning ritual that is working for me so well. It has helped to increase my metabolism and I dont have to do any exercising.
This morning ritual is 10X more effective for me, then exercise, strict eating plans, and other fads.
I want to share this with as many people as possible, who are struggling like I once was!
Click The link Below To Learn more
Don’t drink another drop of water until you read this. New research from the University of Illinois has found by drinking the recommended 10 cups a day of water actively increases the hormone ghrelin (the hunger hormone!) ... slowing your metabolism and making you FATTER! Yes it sounds crazy. I thought that too, but then I saw this alarming video. A 2021 study published in Nature Medicine of 52,000 women and men, the largest of its kind in humans, found just one common factor in every overweight man and woman. Low brown adipose tissue levels! They also found common in every skinny person were high brown adipose tissue levels. Brown adipose tissue (BAT) also know as brown fat, is not fat at all. Its not a fat storer but a fat shrinker. Its brown color comes from its densely packed mitochondria which work 24/7 to burn calories from your fat stores and the food you eat into pure, natural energy. Even though BAT makes up a fraction of your weight, it can bur...
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